EurothermenResort Bad Schallerbach GmbH | Promenade 1 | A-4701 Bad Schallerbach | Tel +43 7249 440-0 | Fax +43 7249 440-590 | office.badschallerbach@eurothermen.at
You are here: home . The Hotel . Health programme
Sports & fitness
- Morning wake-up – Flexibility training with elements of Qi Gong & Yoga
- Back exercises – mobility and endurance training
- Fitness for your back with ball/therapy bands/power clips – strength endurance training
- Bum, tummy & thighs - lively strength endurance combined with aerobic steps
- Pilates – holistic training to improve concentration, co-ordination and fitness
- Water gymnastics – in the hotel pool and/or in the Colorama with music
- Nordic walking – guided walking-tours, for beginners incl. technique training, loan of poles
- Introduction to training on exercise equipment (the fitness room is located in the adjacent Physikarium)
- Relaxing to music
- Functional exercises with the ball